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Q&A Courtney GallagherQ&A Courtney Gallagher
Volleyball

Three Questions with Courtney Gallagher

Nutritionist Courtney Gallagher takes the stage on the latest edition of Q&A.

How did you get into the business and what was your path like to Texas A&M? 

"I was a Nutritional Sciences major at Cornell University and a four-year member of the women's lacrosse team. It was at Cornell that I discovered my passion for nutrition and realized I could make a career out of two things that I loved, sports and nutrition. After Cornell, I went to the State University of New York at Buffalo to complete my dietetic internship to become a Registered Dietitian, as well as my Master's degree in Nutrition. I then worked at the University of Georgia and James Madison University before starting at Texas A&M University as the Assistant Director of Performance Nutrition in August of 2018. In my current role, I work with the volleyball, baseball, equestrian, and men's and women's basketball teams."

What's your favorite part about working with collegiate athletes?

"Nutrition can provide athletes with a competitive advantage when used properly. I love teaching collegiate athletes how to use food as fuel to optimize performance and recovery. I enjoy working in a fast-paced, competitive environment where I can support my athletes as they strive to achieve their goals and win championships."
 
How are you helping athletes during this time?

"The Performance Nutrition Department has been sending our athletes educational materials on various nutrition topics, cooking demos/videos from our culinary intern Shannon, and engaging with them via social media. I have also been staying in touch with my athletes via zoom calls and Teamworks/text messaging to help them navigate these times and support their fueling at home."