Season and Career Results
*Last Updated 7/30/21
TAMU All-Time Top-12 Performer List
#9 Indoor 3000m - 8:09.26 (2020)
#11 3000m Steeplechase - 9:01.37 (5/14/21)
NCAA Cross Country South Central Regional
2019 - 31:14.9 (27th)
2018 - 32:49.4 (29th)
2017 - 33:11.4 (123rd)
Academic Honors
2021 SEC Spring Honor Roll
2020 SEC Spring Honor Roll
2019 SEC Fall Honor Roll
2019 SEC Spring Honor Roll
2018 SEC Fall Honor Roll
2020-21: Cross Country - Competed in two meets...Opened his season at the Arturo Barrios Invitational 8k with a time of 25:20.5...Made the SEC Championships team finishing the five mile at 25:29.0. Indoor - Ran the mile in two meets, clocked 4:25.98 at the Aggie Invitational and 4:20.53 at the Charlie Thomas Invitational. Outdoor - Opened the season running the 3000m steeplechase (9:23.39) at the Texas Relays...Placed third in the 3000m steeplechase (9:17.18) at the Texas vs. Texas A&M dual meet...Improved his steeplechase time for a third consecutive meet running 9:10.24 at the Texas A&M Team Invitational...Finished second in the 3000m steeplechase at both the LSU Alumni Gold (9:25.52) and the Aggie Invitational (9:16.91)...Clocked a personal best 3000m steeplechase time of 9:01.37 to place seventh at the SEC Championships, his time ranks No. 11 on the Aggie all-time top-12 list.
2019-20: Cross Country - Placed in the top-20 on three occasions throughout his junior campaign, and was within the top-three Aggies in each race competed in … finished 11th in the 8,000m course at the Texas A&M Invitational (25:21.0) … crossed the finish line for 14th place in the 8,000m course at the Gans Creek Classic hosted by Missouri (25:50.3) … placed 27th in the 8,000m race at the Arturo Barrios Invitational (24:26.3) … clocked at 23.25.0 for 8,000m at the SEC Cross Country Championship … competed in the 10,000m NCAA South Central Regional Championship, placing 27th with a time of (31.14.9). Indoor - Opened his season winning the Ted Nelson Invitational 3000m at 8:15.85, also was a member of the DMR that finished second at 10:17.20...Clocked a personal best mile at the Charlie Thomas Invitational finishing fourth at 4:08.56...Placed third in the 3000m at the Tiger Paw Invitational, a personal best time and the ninth best performer in Aggie history...Scored 5.25 points for the Aggies at the SEC Indoor Championships, placed fifth individually in the 3000m (8:12.09) and fourth as a member of the DMR. Outdoor - Season cancelled due to COVID-19 pandemic.
Â
2018-19: Cross Country - Second runner for Aggies in placing 33rd in the SEC Championships, running 23:56.8 on the 8,000m course … Finished 29th in NCAA South Central Region meet with a time of 32:49.4 over 10,000m … Started season placing fourth in Aggie Opener, clocking 18:46.2 on 6k course … Finished 16th in Texas A&M Invitational, running 25:05.4 over 8,000m … In Loyola Lakefront Invitational, placed 38th on the 8,000m course with a time of 25:07.1 … Finished 55th in Arturo Barrios Invitational, clocking 25:39.6 over 8,000m. Indoor - Started indoor season placing fifth in 3,000m at Reveille Invitational (8:39.95) … Finished 10th in 3,000m (8:49.69) at Ted Nelson Invitational … Produced career best of 4:15.53 for third place in Texas A&M Triangular … Runner-up in Charlie Thomas Invitational at 5,000m (14:59.38) and placed 10th in 3,000m (8:37.97) at Clemson Tiger Paw Invitational … Finished sixth in mile (4:20.90) at Aggie Twilight. Outdoor - Scored in the 3,000m steeplechase at SEC Championships, finishing fifth with a career best time of 9:01.81, which ranks No. 11 on the Aggie all-time list … Also set a career best time in the SEC 5,000m with a 14:47.90 to place 29th … Runner-up in steeplechase at Baldy Castillo Invitational (9:13.86) … Set a then career best of 9:02.80 in steeplechase to finish fourth in Texas Relays … Won Reveille Meet steeplechase in 9:03.01 … Then won 1,500m in 3:59.68 at Texas A&M Invitational … Racing in the Bryan Clay Invitational, placed 15th in steeplechase with a time of 9:03.91 and set a career best in the 1,500m with a 3:54.56 … Won steeplechase (9:17.03) at A&M Alumni Invitational.Â
2017-18: Cross Country - Placed 67th in SEC Championships, posting a time of 25:40.3 as the fifth Aggie runner … Competed in the NCAA South Central Regional, finishing 123rd with a 10,000mm time of 33:11.4 … Opening race with Aggies came in Georgia’s Bulldog SEC Preview, placed 20th in 26:06.1 … Finished 58th in Texas A&M Invitational (25:21.1 for 8,000m), placed 12th in Aggieland Open (15:58.6 for 5,000m) and 115th in Alabama’s Crimson Classic (26:39.8 for 8,000m). Indoor - Scored in SEC Outdoor Championships, placing eighth in 3,000m steeplechase in 9:11.41 … Also contested the 5,000m, finishing 25th with a 15:10.71. Outdoor - Opened outdoor season with a victory in 2,000m steeplechase at UTSA Roadrunner Inv, posting a time of 6:01.31 … Finished fifth at Texas Relays in 3,000m steeplechase with a time of 9:16.09 … Clocked 3:57.19 in 1,500 to place fourth in the Houston Alumni Invitational … Claimed victory in 3,000m steeplechase at UCLA Invitational with a time of 9:12.78 … Runner-up in steeplechase at LSU Inv. with a time of 9:09.11 … Ran 3,000m twice indoors, placing ninth in Ted Nelson Inv. (8:31.59) and 11th in Texas A&M Quadrangular (8:41.46) … Placed seventh in 5,000m (15:03.32) at Charlie Thomas Inv. … Ran mile in Texas A&M Aggie Twilight, placing third in 4:16.39.
Â
Prep: Placed fourth in 1,600m at 2017 5A State Championship, posting a career best time of 4:20.65 … Won district and area titles in 1,600m while placing second in Region III-5A meet … At 3,200m he placed seventh in State meet with a PR of 9:28.05 after winning district, area and region titles … Won Texas Relays title in 2,000m steeplechase with career best time of 6:06.21 and also won the event at TTFCA Meet of Champions … As a junior in 2016, placed third in district, fourth in area and third in region at 1,600m while finishing third in district, second in area and fifth in region at 3,200m.
Â
Cross Country – Placed fifth in 2016 State 5A Championships after winning district and region titles … As a junior in 2015, finished eighth in State meet following fourth in district and first in region … Qualified for State meet as a sophomore, placing 26th after a pair of fifth-place efforts in district and region meets.
Â
High School: Graduated from College Station High School in 2017 … Coached by Randy Wellman … Competed in 1,600m, 3,200m, 2,000m steeplechase and 5,000m … Personal best times include 4:20.65 (1600), 9:26.05 (3200), 6:06.21 (2k St), 15:30.19 (5,000m).
Â
Personal: Zephyr Dalton Seagraves was born on November 28, 1998 in College Station, Texas … Son of Randy and Tami Seagraves … Has younger siblings, Avery and Ellie … Grandfather, Charles Seagraves, graduated from Texas A&M in 1963 while dad was class of ’92 and mom was class of ’91 … Chose Texas A&M for the Aggie family and great school for engineering … Started competing in track and field at age 13 … Extracurricular activities include NHS, CSMS summer track camp, FBC Bryan VBS … Majoring in Engineering.
Â
Tidbits:Â Career goals include working for Hyperloop.
Â
Top three things on my bucket list:Â Go to Nationals, have an exotic pet, run Athens Marathon
Hobbies or activities:Â Watching college football, spending time with family
Â
Favorite quote from a coach: Never quit. It is the easiest cop-out in the world. Set a goal and don’t quit until you attain it. When you do attain it, set another goal, and don’t quit until you reach it. Never quit. -Bear Bryant
Favorite Pro Track & Field Athlete:Â Evan Jager
Favorite Pro Sports Team:Â Cowboys
Favorite Non-T&F Pro Athlete:Â Landon Donovan
Â
Favorite city I have visited:Â Munich, Germany
City I most want to visit:Â Athens, Greece
Favorite Track & Field venue:Â The soon to be Outdoor A&M track
Track & Field venue I want to visit:Â Hayward Field
Â
My spirit animal is:Â Penguin
Most-used app on my phone:Â Podcasts
Favorite social media app:Â Twitter
Favorite meal or restaurant: Fuego’s Southern Comfort TacoÂ
Reality show I could be on:Â Iron Chef
Â
Favorite Movie:Â Good Will Hunting
Favorite TV Show:Â Psych
*Last Updated 7/30/21
TAMU All-Time Top-12 Performer List
#9 Indoor 3000m - 8:09.26 (2020)
#11 3000m Steeplechase - 9:01.37 (5/14/21)
NCAA Cross Country South Central Regional
2019 - 31:14.9 (27th)
2018 - 32:49.4 (29th)
2017 - 33:11.4 (123rd)
Academic Honors
2021 SEC Spring Honor Roll
2020 SEC Spring Honor Roll
2019 SEC Fall Honor Roll
2019 SEC Spring Honor Roll
2018 SEC Fall Honor Roll
2020-21: Cross Country - Competed in two meets...Opened his season at the Arturo Barrios Invitational 8k with a time of 25:20.5...Made the SEC Championships team finishing the five mile at 25:29.0. Indoor - Ran the mile in two meets, clocked 4:25.98 at the Aggie Invitational and 4:20.53 at the Charlie Thomas Invitational. Outdoor - Opened the season running the 3000m steeplechase (9:23.39) at the Texas Relays...Placed third in the 3000m steeplechase (9:17.18) at the Texas vs. Texas A&M dual meet...Improved his steeplechase time for a third consecutive meet running 9:10.24 at the Texas A&M Team Invitational...Finished second in the 3000m steeplechase at both the LSU Alumni Gold (9:25.52) and the Aggie Invitational (9:16.91)...Clocked a personal best 3000m steeplechase time of 9:01.37 to place seventh at the SEC Championships, his time ranks No. 11 on the Aggie all-time top-12 list.
2019-20: Cross Country - Placed in the top-20 on three occasions throughout his junior campaign, and was within the top-three Aggies in each race competed in … finished 11th in the 8,000m course at the Texas A&M Invitational (25:21.0) … crossed the finish line for 14th place in the 8,000m course at the Gans Creek Classic hosted by Missouri (25:50.3) … placed 27th in the 8,000m race at the Arturo Barrios Invitational (24:26.3) … clocked at 23.25.0 for 8,000m at the SEC Cross Country Championship … competed in the 10,000m NCAA South Central Regional Championship, placing 27th with a time of (31.14.9). Indoor - Opened his season winning the Ted Nelson Invitational 3000m at 8:15.85, also was a member of the DMR that finished second at 10:17.20...Clocked a personal best mile at the Charlie Thomas Invitational finishing fourth at 4:08.56...Placed third in the 3000m at the Tiger Paw Invitational, a personal best time and the ninth best performer in Aggie history...Scored 5.25 points for the Aggies at the SEC Indoor Championships, placed fifth individually in the 3000m (8:12.09) and fourth as a member of the DMR. Outdoor - Season cancelled due to COVID-19 pandemic.
Â
2018-19: Cross Country - Second runner for Aggies in placing 33rd in the SEC Championships, running 23:56.8 on the 8,000m course … Finished 29th in NCAA South Central Region meet with a time of 32:49.4 over 10,000m … Started season placing fourth in Aggie Opener, clocking 18:46.2 on 6k course … Finished 16th in Texas A&M Invitational, running 25:05.4 over 8,000m … In Loyola Lakefront Invitational, placed 38th on the 8,000m course with a time of 25:07.1 … Finished 55th in Arturo Barrios Invitational, clocking 25:39.6 over 8,000m. Indoor - Started indoor season placing fifth in 3,000m at Reveille Invitational (8:39.95) … Finished 10th in 3,000m (8:49.69) at Ted Nelson Invitational … Produced career best of 4:15.53 for third place in Texas A&M Triangular … Runner-up in Charlie Thomas Invitational at 5,000m (14:59.38) and placed 10th in 3,000m (8:37.97) at Clemson Tiger Paw Invitational … Finished sixth in mile (4:20.90) at Aggie Twilight. Outdoor - Scored in the 3,000m steeplechase at SEC Championships, finishing fifth with a career best time of 9:01.81, which ranks No. 11 on the Aggie all-time list … Also set a career best time in the SEC 5,000m with a 14:47.90 to place 29th … Runner-up in steeplechase at Baldy Castillo Invitational (9:13.86) … Set a then career best of 9:02.80 in steeplechase to finish fourth in Texas Relays … Won Reveille Meet steeplechase in 9:03.01 … Then won 1,500m in 3:59.68 at Texas A&M Invitational … Racing in the Bryan Clay Invitational, placed 15th in steeplechase with a time of 9:03.91 and set a career best in the 1,500m with a 3:54.56 … Won steeplechase (9:17.03) at A&M Alumni Invitational.Â
2017-18: Cross Country - Placed 67th in SEC Championships, posting a time of 25:40.3 as the fifth Aggie runner … Competed in the NCAA South Central Regional, finishing 123rd with a 10,000mm time of 33:11.4 … Opening race with Aggies came in Georgia’s Bulldog SEC Preview, placed 20th in 26:06.1 … Finished 58th in Texas A&M Invitational (25:21.1 for 8,000m), placed 12th in Aggieland Open (15:58.6 for 5,000m) and 115th in Alabama’s Crimson Classic (26:39.8 for 8,000m). Indoor - Scored in SEC Outdoor Championships, placing eighth in 3,000m steeplechase in 9:11.41 … Also contested the 5,000m, finishing 25th with a 15:10.71. Outdoor - Opened outdoor season with a victory in 2,000m steeplechase at UTSA Roadrunner Inv, posting a time of 6:01.31 … Finished fifth at Texas Relays in 3,000m steeplechase with a time of 9:16.09 … Clocked 3:57.19 in 1,500 to place fourth in the Houston Alumni Invitational … Claimed victory in 3,000m steeplechase at UCLA Invitational with a time of 9:12.78 … Runner-up in steeplechase at LSU Inv. with a time of 9:09.11 … Ran 3,000m twice indoors, placing ninth in Ted Nelson Inv. (8:31.59) and 11th in Texas A&M Quadrangular (8:41.46) … Placed seventh in 5,000m (15:03.32) at Charlie Thomas Inv. … Ran mile in Texas A&M Aggie Twilight, placing third in 4:16.39.
Â
Prep: Placed fourth in 1,600m at 2017 5A State Championship, posting a career best time of 4:20.65 … Won district and area titles in 1,600m while placing second in Region III-5A meet … At 3,200m he placed seventh in State meet with a PR of 9:28.05 after winning district, area and region titles … Won Texas Relays title in 2,000m steeplechase with career best time of 6:06.21 and also won the event at TTFCA Meet of Champions … As a junior in 2016, placed third in district, fourth in area and third in region at 1,600m while finishing third in district, second in area and fifth in region at 3,200m.
Â
Cross Country – Placed fifth in 2016 State 5A Championships after winning district and region titles … As a junior in 2015, finished eighth in State meet following fourth in district and first in region … Qualified for State meet as a sophomore, placing 26th after a pair of fifth-place efforts in district and region meets.
Â
High School: Graduated from College Station High School in 2017 … Coached by Randy Wellman … Competed in 1,600m, 3,200m, 2,000m steeplechase and 5,000m … Personal best times include 4:20.65 (1600), 9:26.05 (3200), 6:06.21 (2k St), 15:30.19 (5,000m).
Â
Personal: Zephyr Dalton Seagraves was born on November 28, 1998 in College Station, Texas … Son of Randy and Tami Seagraves … Has younger siblings, Avery and Ellie … Grandfather, Charles Seagraves, graduated from Texas A&M in 1963 while dad was class of ’92 and mom was class of ’91 … Chose Texas A&M for the Aggie family and great school for engineering … Started competing in track and field at age 13 … Extracurricular activities include NHS, CSMS summer track camp, FBC Bryan VBS … Majoring in Engineering.
Â
Tidbits:Â Career goals include working for Hyperloop.
Â
Top three things on my bucket list:Â Go to Nationals, have an exotic pet, run Athens Marathon
Hobbies or activities:Â Watching college football, spending time with family
Â
Favorite quote from a coach: Never quit. It is the easiest cop-out in the world. Set a goal and don’t quit until you attain it. When you do attain it, set another goal, and don’t quit until you reach it. Never quit. -Bear Bryant
Favorite Pro Track & Field Athlete:Â Evan Jager
Favorite Pro Sports Team:Â Cowboys
Favorite Non-T&F Pro Athlete:Â Landon Donovan
Â
Favorite city I have visited:Â Munich, Germany
City I most want to visit:Â Athens, Greece
Favorite Track & Field venue:Â The soon to be Outdoor A&M track
Track & Field venue I want to visit:Â Hayward Field
Â
My spirit animal is:Â Penguin
Most-used app on my phone:Â Podcasts
Favorite social media app:Â Twitter
Favorite meal or restaurant: Fuego’s Southern Comfort TacoÂ
Reality show I could be on:Â Iron Chef
Â
Favorite Movie:Â Good Will Hunting
Favorite TV Show:Â Psych